Consider Counseling Services with Our Clinical Psychologist in Westport, CT

Relationships can be hard work. Repeated arguments need examination. They can be broken down to discover what is fair and honest permitting movement past these barriers. Keeping you and your partner happy and in good standing with each other requires dedicated effort. Occasional problems are bound to arise between any two people who share a close connection, but when such issues start popping up more frequently, grow into bigger concerns, and are left unaddressed and unresolved, relationships can begin to deteriorate. If you feel like your relationship has reached this point, or you can see it looming over the horizon if things don't change, it may be time to consider seeking professional assistance. It may be time to explore the benefits of couples counseling.

Norman R. Klein, Ph.D. is a clinical psychologist who offers counseling services for couples in the Westport, CT area. Couples therapy can help you and your partner mutually boost the level of satisfaction you feel with your relationship by gaining new insight into it and learning new conflict resolution techniques. Most couples counseling sessions will focus on working towards a solution to a specific problem through the use of change-oriented interventions. Dr. Klein especially employs humanistic approaches, including cognitive behavioral therapy (CBT). This practice involves efforts to change your thinking patterns, and helping you to grow towards becoming your own therapist.

If you're new to couples counseling, you may be wondering exactly what to expect from your first few visits with our clinical psychologist. You will often be asked some standard interview-like questions about the history and nature of the relationship as well as each partner's background and values. Dr. Klein will help you identify the concern that your sessions will focus on, then set up a treatment plan that builds towards an ultimate goal. You may frequently receive homework assignments intended to reinforce the new skills taught to you during counseling. Over time, the hope is that you and your partner will be able to communicate and solve problems more effectively.